Saturday, November 27, 2010

The Sacredness of Choice

Happy Thankgiving, dear readers!
Food Today:
Breakfast:
4 slices Manna Millet Rice bread with raw creamy almond butter
10 oz. water with MSM powder
Lunch:
salad with red leaf lettuce, purple cabbage, avocado, carrot, mushrooms and sprouts, with nutritional yeast, ume plum vinegar, Bragg's Amino Acids and olive oil

This month is most important to balance. It is the time to let go of the mantra of perfection and pick up the more powerful tool of "choosing."
What do you choose today?
Yesterday, I chose to be filled with joy at my dear friend Liz's home, as I was invited for a Thanksgiving gathering, along with my boyfriend John, Liz's partner Michael and their respective children.
Michael is a vegetarian and reared his children as such. Liz and Michael create a vegetarian meal each Thanksgiving.
This meal was not raw, and did include multiple desserts (one of which was my raw chocolate ganache). So, I chose to eat and enjoy every mouthful of this luscious meal; from the warm carrot soup, to the wasabi mashed potatoes and pureed turnips, to the mock turkey pieces made from Seitan (delicious!), to the sweet potaotes baked with maple syrup. This lusciousness was followed by a homemade apple cobbler, my raw ganache, pecan pie and pumpkin pie. I ate it all. I loved it all. I was extremely full from three Thanksgiving meals (Wed, Thursday and Friday), but I appreciated each morsel of food. During the days, I ate raw and alkaline. I didn't starve out or binge in the other direction. I ate normally. I also took a run every day and did some yoga.

The weekend also included a couple of meals out with my honey and friends; those meals were not raw, either.

Now it's Monday, and I'm back to my normal routine. More holiday parties coming up.

There might be a party where I eat only salad and veges, or bring along and avocado; at another, I might have pie and cooked vege dishes. Does this mean I am not raw? No, it means I appreciate food and the intimacy of holiday traditions with dear friends and family. It means I choose what I desire at any given moment, and each choice assimilates within me at the highest level. My path of raw is clear; it is a life-long path for which I am grateful every day. There are also many parts to who I am, and sometimes I expand into those parts and take a turn to the left or to the right for a moment. I always come back to my clear path.
When I do veer off, I do it without guilt or self-flagellation, but with gratitude for the ability to choose anew every day.
The more deeply I cultivate my inner garden of self-love and clear vision, the more I trust my daily choices to always guide me back to my path.
I offer this to you, dear readers; life is to be filled with the wide open arms of embracing your choices. Trust in the beauty of this gift; no need to fear if we have faith.
Please write in and share your choices.....
With Immense Gratitiude for Each of You in My Life,
Thank you for believing in me and in The Holistic Empire
Hope