Dear Ones,

My thoughts last night:
Using Multiple Intelligences (thank you, Anasatsia!), developed by Dr. Howard Gardner, professor of education at Harvard University, I tapped into my Spatial/Visual Intelligence last night to change my story:
Here was my story:
"Ohh, everyone stands at the local Dairy Queen waiting for their Summertime ice cream. It tastes so good. I want some, too! Maybe I should just go get some and forget this raw health stuff."
Now I picture myself belonging to a different club; the club of high health, unstoppable energy, clarity and focus; the club of abundant joy and confidence. I picture myself being really ME.
I visualize a dish with raw crunchy almond butter, goji berries, raw cacao (this is raw chocolate, without all the sugars, dairy, and fillers and with the high-end nutrients), agave for sweetener and mesquite powder for maple flavor. Yum I am eating it right now; I can picture how amazing I feel...and I am; right at this very moment! I step into my kitchen (for real) to make my luscious dessert. It is so good, I treat myself to two bowls!
I have transformed the story of who I am in relation to food, joy and being filled up emotionally into a whole new experience.
Peace & High-Health,
Hope