Raw Recipes are Inspirational - Free Recipe Book

Today's Creations:
No Breakfast

28 ounces of nettle water infusion (nettle is an "adaptogen" herb that strengthens and fortifies the entire body)
25 ounces of fresh Thai Coconut water
Together, these served as my breakfast and throughout the day

Lunch:
An Amazing creation, inspired by Bryan Au's recipe 'Thai Coconut Ginger Rice with Mango and Avocado', included in the "Profoundly Raw Recipes" E-book.
Meat of 1 fresh Thai coconut, chopped
1 avocado, chopped
1/2 cup frozen mango, chopped
Chunk of Daikon, chopped
1 small golden delicious apple, chopped
sea salt, dulse flakes, cayenne, lemon peel shake, nutritional yeast
All mixed together and left to sit out for awhile - Truly Amazing!!!!!

Dinner:
Salad with romaine, cabbage, carrot, cuke, sprouts, mushrooms with olive oil, dulse, nutritional yeast and sea salt



Yesterday, in Angela Stokes-Monarch's Raw Reform blog, she offered the most luscious raw recipe book with recipes by some top raw chefs and counselors. It's called "Profoundly Raw Recipes," and is just so beautiful that I can even feel its energy through the computer! And, it's an absolutely free download that takes a matter of seconds and it's yours!!! I've included the link below. By the way, if you want to be inspired, sign up for Angela's blog; I love reading what she eats and all the wonderful and inspirational things she offers the world.
http://www.therawfoodworld.com/blog/?page_id=732 Click here to receive the free E-Book "Proufoundly Raw Recipes."

So, Bryan Au, who wrote the book, "Raw in Ten Minutes," contributed a fabulous recipe (see my lunch above). I took some of his ingredients and combined some of mine. No matter what you have or don't have at home, you can modify a recipe to have it be wonderful; you never know what ingredients you'll end up adding. I was missing some of what was in Bryan's recipe, and modified some other ingredients.
I have to say, this looked like a four-star creation; so beautiful with the different colors and textures, and extremely filling in a nourishing way. So, enjoy "Profoundly Raw Recipes!" Please write in and tell me which ones you love.