Today's Food:
Breakfast:
1 apple with 3 tablespoons of raw crunchy almond butter
32 ounces lemon water
Dinner:
salad with romaine, purple cabbage, carrot, daikon, 1/2 avocado, sprouts, cuke, with dulse, nutritional yeast, olive oil and Herbamare
Dessert:
Lori's raw brownies!
Raw Organic Nectars vanilla ice cream
12 ounces water
Lori is my dear friend who is not raw, and who, today on the phone said to me out of the clear blue sky, "Maybe I'll go raw! It looks really good." Then, she proceeded to make raw brownies, having never made a raw recipe before.
We ate so many of them tonight:
carob powder, almond butter, Medjool dates and agave; whoah, you can only imagine!
I really want to acknowledge Lori for her excitement and willingness to try something completely new. She is forever curious and exploring life in the most beautiful ways. Now she thinks raw might be the way to go for the Summer; the recipes intrigue her, and what she reads about it on the health end is calling to her.
I'll keep you posted.....
Let's always be willing to learn new things; open our minds and our hearts.
Don't be afraid to get your hands right in the food. Even if you've never made a raw recipe, just Google raw food recipes and find one that excites you. I promise you cannot fail at this. Let me know what you create...
Sunday, April 25, 2010
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