Friday, March 26, 2010

Where are you Most Struggling in Your Relationship with Food?

What I ate today:
Breakfast:
1 golden delicious apple with crunchy almond butter

32 ounces lemon water
Snack:
Raw Revolution chocolate hazelnut bar

Dinner Part 1:
cabbage apple salad with apple cider vinegar, Bragg's, olive oil, sea salt, nori and cayenne
1 collard leaf wrap with Sunshine cheese (soaked cashews, nutritional yeast, sea salt and water) and sprouts

Dinner Part II:
Organic Himalayan dried figs
Two Moms in the Raw Goji berry granola

Dessert:
Organic Nectars Mint Chocolate ice cream sprinkled with walnuts and drizzled with agave

20 ounces water

Imagine you could get the exact support you need with your relationship with food, your body and your health. Imagine you could get this support right now, and it could start to shift your struggle into a really loving relationship.
What 3 questions would you ask this health counselor that could help you on your path?
Tonight's forum is to reach out to all of you; please allow for the support you long for.
Write in and share something that keeps you from being the person you long to be in relation to your food, your body and your health: I will listen and respond.

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